My sports nutrition journey started when I retired from swimming in college and felt incredibly lost around nutrition and exercise. I started training for an Ironman 70.3 triathlon to lose the Freshman 15 (plus some) I gained, but still knew nothing about nutrition. I bonked on all my long training sessions and eventually walked the entire half marathon with a stress fracture from under fueling and overtraining. 

As a sports dietitian, I now help endurance athletes reach their peak performance while feeling strong and energized. I draw from my many years of professional and personal experience to help you get to the finish line!  

I meet my athletes where they are in their nutrition journey and treat everyone with a plan tailored specifically to them. I focus on creating and maintaining a healthy relationship with food and our bodies, while fueling like an athlete. 

When I’m not working, I’m an open water swimmer and training for my first marathon – Chicago 2025! I’m also passionate about traveling the world, spending time outside, reading a good book, and my dog Remy.