1:1 Nutrition Coaching
As an endurance athlete, you have big goals, but with a busy lifestyle and countless decisions to make every day, figuring out what works best for you can feel overwhelming. That’s where one-on-one coaching comes in—think of it as having a trusted partner guiding you every step of the way.
You deserve a nutrition plan tailored specifically to you. I’m here to offer a personalized, science-based approach that eliminates the guesswork, frustration, and endless cycles of dieting.
Together, we’ll focus on:
- Achieving your endurance goals while improving your health, energy, and overall quality of life – without all the restriction!
- Gaining confidence in your nutrition both in and out of training.
- Enhancing your performance and speeding up recovery.
- Building a personalized fueling plan based on your training, hydration needs, GI issues, and taste preferences.
- Training your gut to prevent GI issues!
Let’s work together to unlock your full potential!
Change your nutrition, Change your life!
Session Packages
You're an endurance athlete who wants to change your nutrition to meet your goals, but don't need the support of monthly coaching.
What's Included:
- 60 minute Initial Consultation
- 30-minute Follow-Ups (schedule at your own pace)
- Nutrition education materials tailored to meet your needs
What’s NOT Included:
- Unlimited messaging through private client portal
- Weekly food/training log feedback
Packages:
- 5 Session Package - $450
- 10 Session Package - $750
Monthly Packages
Whether you're looking to fuel all the way to the finish line or avoid GI issues while training, monthly nutrition coaching provides the consistent support you need to reach your goals!
What's Included:
- 60 minute Initial Consultation
- Biweekly 30 minute check-in calls
- Race Day and Carb Loading plan
- Unlimited messageing through private client portal
- Weekly food/training log feedback
- Access to full GKN library of education materials
Packages:
- 3 Month Package - $1000
- 6 Month Package - $1800
Pick Your Package
1:1 Nutrition Coaching is for you if you're...
- A beginner or experienced endurance athlete and your nutrition plan isn't working for you
- Overwhelmed by all the nutrition information out there and don't know where to start
- Tired of following fad diets and restriction, and want to build a healthy relationship with food
- Finding yourself “bonking” during training or your performance is plateauing
- Looking for accountability and support from a nutrition expert on your endurance journey
- Ready to step outside your comfort zone to crush your athletic goals
HOW IT
WORKS
- Book your FREE discovery call OR apply if you're ready to start now!
- Fill out new client questionnaire
- Schedule your initial consultation
- Get your nutrition plan and crush your goals!
What you can expect working with Grace...
- More energy during training and all day!
- Better endurance performance and hit new PRs
- Improved immunity and reduced risk of injury
- Faster recovery and reduced soreness/fatigue
- Healthy relationship with food and your body
